Woohooo!!! Yesterday, I used Sparkpeople.com to help me track my exercise and food intake. It's free, and fabulous! Anyway, I did a lot of exercise yesterday, including WALKING to the grocery store!! Yep! I needed a few groceries, so me and the kiddies, walked the mile or so to the store, and back :)
I ended up burning over 500 calories with exercise, AND kept my calorie intake at about 1200, AND the kicker is, I wasn't hungry!
I realized I just eat because it's there!! That is the one pitfall to working from home, food is readily available! lol Sooooo, I eat only when hungry, and ONLY drink water, or herbal teas with no sweetener. I can already see the difference, in just a few days, I am looking MUCH more toned than I have in a while, and have a lot more energy!
Soooo, now I just need to keep my face out of the fridge, and keep up the good work! lol I'll keep you posted ;)
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Where adorable meets affordable!
I am a work from home mom. I have found many creative ways to make my business thrive, while spending time with my children! I am an Avon Unit Leader and I have a website and store of my own, and I LOVE what I do! So, I thought I would use this blog to share some ideas that work for me!
The Lollipop Lane
Where adorable meets affordable!
The Bragging Mommy
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About Me
- Laurie
- I am a married, Work at home mom to 4 kids, my youngest is 5. I am an Independent Avon rep, and own my own children's store, Lollipop Lane (on the web www.SimplyStylishKids.com) So, I thought I would share the "joy" of working from home...with KIDS!!!
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